Breasts are an integral part of a women’s body, and wearing the right sized bra not only helps in keeping them in good shape but also helps in making them less vulnerable to various kinds of disorders. Approximately 80% of the women wear wrong sized bras and hence it is important that you understand the importance of wearing the right bra of the right size. With the advent of online shopping websites, buying a bra online has become easier and these websites also provide the customers with a size guide which helps them in finding the suitable size.
Let us take a look at the reasons which explain the importance of wearing a bra which fits you the best:
1. Wrong Bra Might Deform The Shape of The Breast
It may sound a little strange but yes wearing a wrong bra for a long period of time can alter the shape of the breast. It causes pain and finally disfigures your breast if worn regularly. If you are wearing a bra that it too tight, you are probably squeezing your breast with unwanted external pressure. This might even lead to medical complications in the breasts.
2. A Perfect Fit Bra To Perform Physical Activities
During work out or performing any sports, it is highly recommended to wear a bra which offers minimum movement of the breasts. If the bra is not well fit or loosely fit, then there are chances that it may cause pain in the breast due to frequent movements while performing the physical exercise. On the other hand, if the cup size is small and the bra fits too tightly, it will also cause pain in the breast during the physical exercise. With the perfect size you can reduce the bouncing movement making it easier for you to perform physical activity. This will also reduce the breast strain and help you concentrate better on your sports or work out.
3. Wrong Size Bra Might Cause Constrictions in The Lymphatic System
Not wearing the right size causes strain on the lymphatic system, thus leading to some serious disorders related to the breast. Due to tight fit bras the flow of the lymphatic system is affected giving rise to nodes formation.
It is advisable to know your right size and shop for the perfect bra to stay healthy and feel good.
